essential exercises for hikers

The 5 Essential Exercises for Hikers

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What are the most essential exercises for hikers? Right now, approximately half the world is thinking of going into hibernation as winter approaches. The other half is just about to go into the hiking season. Some of you are always in the hiking season. Lucky you! Whatever your season or location there are five essential exercises for hikers that will keep your body hiking ready all year round. It doesn’t matter if you’re doing a short hiking weekend, warrior style, […]