essential exercises for hikers

The 5 Essential Exercises for Hikers

What are the most essential exercises for hikers? Right now, approximately half the world is thinking of going into hibernation as winter approaches. The other half is just about to go into the hiking season. Some of you are always in the hiking season. Lucky you! Whatever your season or location there are five essential exercises for hikers that will keep your body hiking ready all year round. It doesn’t matter if you’re doing a short hiking weekend, warrior style, […]

What makes a hike great

What Makes A Great Hike?

I recently watched the Netflix movie, The Ritual. Best mates go for a nice weekend in the woods and pretty soon someone breaks a leg – the mates can’t agree on the route so they get completely lost and then, bam! The friends end up in a forgotten village full of strange people wanting to sacrifice them to their ancient evil god. Now that’s definitely not a great hike! Why do horror films always have a scene where things go […]